PROTEIN – WHAT AMOUNT, WHAT SOURCE, WHAT COST
Consuming the correct amount of PROTEIN and from the proper source is healthier and less expensive than consuming fast food protein or less healthy protein sources.
MARGINAL VITAMIN DEFICIENCIES – Excerpt from CANCER AND NUTRITION (1980, revised 2007), C B Simone MD
Marginal deficiency is a gradual vitamin depletion in which there is evidence of personal lack of well-being associated with impairment of certain biochemical reactions.
INDOOR TANNING INCREASES RISK FOR SKIN CANCER, EYE DISEASE
People who say indoor tanning is safe should be held accountable as should those who use indoor tanning. People who develop the above diseases should pay for that attendant medical care.
Non-24: $45 versus $60,000 per year to HELP BLIND PEOPLE’S CIRCADIAN RHYTHMS
The totally blind person with no perception of light does not have the benefit of the circadian rhythms of night and day. Melatonin can synchronize (entrain) the internal circadian clock for the blind person. Cost of Melatonin: about $45 or less per year per person. Big Pharma drug $60,000 or more per year per person
WORKING MANY HOURS PER WEEK INCREASES STROKE RISK
Working 55 or more hours per week increases stroke risk by 33%
AZELAIC ACID EFFECTIVE FOR ACNE
Azelaic acid (non-prescription) was applied to mild to moderate acne lesions and the effects were comparable to other topical acne prescription treatments
NICOTINAMIDE PREVENTS SKIN CANCER AND GLAUCOMA (in mice)
Oral nicotinamide was safe and effective in reducing the rates of basal cell and squamous cell cancers and also actinic keratoses, a pre-skin cancer.
FLU
Dr Simone outlines an easy to follow prevention plan to decrease your risk of contracting the flu. At best, flu vaccines might be effective against only influenza A and B, which represent about 10% of all circulating viruses that cause the flu like syndrome.
RIBOSE for HEART and FIBROMYALGIA PATIENTS, and ATHLETES
Ribose looks and tastes like sugar and has a negative glycemic index which causes a drop in blood sugar rather than a rise.
The DARK Act – the Deny Americans the Right to Know Act
Profits of large biotech corporations would be protected and prioritized over consumer’s constitutional right to know.
ASPIRIN – WHAT DOSE, WHAT FORM, WHEN TO TAKE IT, BENEFIT
325 mg uncoated aspirin at 6PM decreases risk for heart attack, stroke, cancer, colon cancer colon polyps, and decreases lipoprotein(a).
GOVERNMENT TO PREVENT GMO FOOD LABELING
The DARK Act must be stopped because it prevents Americans from being able to choose GMO foods or not. Our liberties are being taken away and this tyranny must stop.
BIG PHARMA AND THE TRANS PACIFIC PARTNERSHIP
The Trans Pacific Partnership is a massive trade deal soon to be completed. The text of the international trade deal is a closely held secret. Members of the US Congress can read it only if they agree to leave all recording devices, pens and their staffers out of the room. The Trans Pacific Partnership is a bad trade deal for all Americans and the world at large. If the Congress does this, our health policy will be compromised for years.
COVID-19 BIOWEAPON
I asked myself several questions.
WHY is the current CoVID-19 coronavirus (SARS-Cov-2) so powerful, and so virulent?
WHY does it preferentially seek out people who have high ACE2 docking sites on their cells due to their prescription medicines or diseases, obesity, smoking?
WHY does it cause tremendous immune system dysfunction in many infected people, similar to what we see with AIDS patients?
And Who funded this?
NUTRITIONAL HYDRATION MEDICAL STRATEGY FOR HOT ENVIRONMENT
Military and athlete warriors, people in deserts, or people doing strenuous physical activity can lose 1 to 2 liters of sweat per hour – that’s 8 to 17 ounces every 15 minutes. And they can lose up to 4 liters per hour if they wear heavy clothing on a hot day.
BLACK OR WHITE AND SHADES BETWEEN
Folic acid is stored in the skin and is needed to prevent neural tube defects and consequent death of the fetus. Sunlight destroys it. Each race requires the same amount of folic acid. The human race evolved from central Africa and black skin was required by Mother Natures to prevent folic acid destruction by the sun. As people migrated north their skin became lighter because there was less exposure to the sun, since they wore more and more clothing and hence more protection from the sun with cooler and colder climates. Their folic acid was preserved from less sun destruction. This process took hundreds of thousands of years.
Wider noses/nostrils with large turbinates accommodate a greater need for humidifying the very dry air
BIG PHARMA INFLUENCES GOVERNMENT AND COULD HARM AMERICANS – The 21st CENTURY CURES ACT
The best part of the 21st Century Cures Act if enacted into law would be for an increased NIH funding. But the rest could lead to approval of drugs and devices that are not safe and not effective.
NEW JERSEY MAN DIES OF LASSA HEMORRHAGIC FEVER
Ebola and Lassa are two viruses that cause hemorrhagic fever. These viruses have longer incubation periods, making infected passengers potentially symptom-free and unaware that they are infected at the time of travel even though they can spread disease by droplet transmission.
BREAST AND PROSTATE CANCER RISK FROM CIRCADIAN DISRUPTION BY ELECTRIC LIGHT
Eye exposure to bright white light during the night suppresses melatonin production. Melatonin, in complete darkness, stops the growth of established small cancers because of its oncostatic effect.
MARIJUANA EDIBLES
Over-intoxication could be common because some of these products contain 4 or 5 times the “normal” amount that when ingested rather than smoked increases the metabolic effects of marijuana. The majority of marijuana related events of children forced to emergency rooms in Colorado were because of edibles. There are now more car accidents, psychiatric disorders etc.
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